Sunshine + sea + incredible views = fabulous…but sun, sea, views and Neal’s Yard Remedies spa treatments equals that “I never want to go home!” feeling. I spent an afternoon at…
It’s not really summer and it’s not really autumn but it’s a really good time to up your wellbeing game before 2016 makes an appearance. Starting today, we’re spotlighting the…
Is it really almost mid August? While we’re still making tinto de veranos and stretching out the lighter days, the reality is, autumn starts next month – and so do…
Quickly get this out of the way (I hate green tea and I’m not much of a matcha fan). But… I’ve been looking at ways to supplement my nutritional intake…
3 of my favourite healthy food “activists” (if you like) are VOGUE’s Calgary Avansino and HEMSLEY + HEMSLEY, aka the Hemsley sisters, Jasmine and Melissa. This week they’re sharing the…
I’ve built up a natural first aid kit over the years and when I go abroad I just take 3-4 of the items with me – without having to make…
So THIS week is looking like a perfect launch pad to start something good or make positive changes – we’ve got a supermoon, solar eclipse and the start of spring all…
Happy Birthday to all the Pisceans reading this (hence the fish pic!). They say you should celebrate your birthday doing something you’ve never done so I’m going somewhere I’ve never…
I’ve been supergreen tasting (and testing) this month and as anyone who hates wheatgrass juice will know, some supergreens taste much better than others – prices and formulas fluctuate widely,…
