In case you’re not already doing it, earthing – which, simply put, is standing, lying, sitting or walking barefoot on the earth – can be one of the best free…
Part 1: So here are the things that have worked for me, all in one place: THE LIVE WELL CHEAT SHEET. (I’ll post Part 2 – advanced natural supplements and…
The best cure is prevention, but it’s never too late to take things up a notch. 5 WAYS TO FEEL BETTER THIS MONTH MEDITATE – life-changing and so good early…
This month I’ve been… …WATCHING ZIYA AZAZI’s DERVISH DANCE WORKSHOPS (WATCH HIM TEACH A CLASSÂ HERE) Azazi is currently running workshops around the world, he was in southern Portugal earlier…
